Skip to main content

Silent contemplation and brain stretching

Daughter left on Sunday morning, which meant my Sunday afternoon was kind of without its normal abundance of oxygen...This always happens, and I can say that my recovery period is getting shorter and the breathlessness is becoming less suffocating. But it still happens, and I suspect it probably always will.

After I dropped her at the airport I ran some errands, then went home and went for longest, hardest run I'd gone on since before our trip. The air was balmy, in fact I ran in shorts and a sweatshirt. The sun on my face felt calming and soothing and the slight breeze kept me from regretting choosing the sweatshirt over a lighter technical shirt....

Arm work, ab work and stretching followed the run. And a shower, of course.

And once I was cool and clean, I decided to sit...quietly, for about twenty minutes, in the sunbeam shining into our living room. I felt a soft settling, an internal acceptance of the new now, almost like a sigh from my soul, and a sense of peace came over me that has lingered since.

Daughter is back at school, G. G. is back from his soccer conference in KC, and life is settling into the normal.

The new normal, as it turns out? Is feeling like a really great place to be.
Labels:

Comments

Post a Comment

Popular posts from this blog

Dang it's hot

It has decided to be summer now, after weeks of fluctuating between cool and cooler.... The A/C is on high. I am trying to study, but really don't want to ...due to a general weightiness that has settled over me, no doubt the heat is just slowing me down for the moment. So, instead of pressing through and forcing myself to do something I don't really have the energy to do right now I am honoring my state of mind and just relaxing a little.... I have begun serious study for my BioMed exam, and reviewing the material is making me realize that I have in fact learned a great deal during my journey through this program, but more importantly is I have begun to look at things, all things, differently.  I am not sure when it began, the shift to this new view, but it has taken hold and infuses my being with an appreciation for the beauty and complexity of life, of the human body, of the human condition, of the universe in general. I have learned facts and data, I have examined ca...
Post a Comment
Read more

On Mondays. And lots of rules.

Mondays can be a challenge. There's the whole shock to the system of waking up and realizing it's not the weekend anymore, which kind of blows. And then the jolt out of the lazy flow of the weekend into the time-focused 'gotta be at the office by x time, gotta get ready for the company meeting, gotta check emails/deadlines to ensure nothing is on fire' stuff. And then the reality of settling into the week...and knowing that this one will be a full one. They all seem to be. This week for me: Work. Lots of good stuff going on, but 'lots' being the watchword. School. 2nd trimester starts. Tomorrow a.m. So tomorrow for me is school, 9-12; work 1230-430; clinic 5-9. Long day, Tuesday. For this I've washed and pressed my lab coat, cleaned out my tote (it is truly amazing what collects during a trimester in terms of used kleenexes, abandoned index cards, folded notes that were important at some point but now are just extra weight, stale snacks, etc.), and ...
Post a Comment
Read more

May I please be excused?

When G.G. was sorting through the mail the other night he stopped, then started to chuckle. And then he handed me an envelope in which a Jury Summons was contained. He chuckled because he has been called twice, and I have never been called. And for some reason he thought that wasn't right, or fair, or something. Well, I got mine. But it turns out I need to ask them a favor. To postpone my civic duty until after the holidays. Because before the holidays I am responsible for planning and overseeing and/or executing all year end marketing and PR for our little company, as well as publishing our final edition of an e-pub that now distributes to over 300K people each edition, so it needs to look good. And not have spelling errors and stuff. And then when that e-pub flies? I'll be flying, literally, to Providence, then to Europe and the Middle East. There's a lot to get done before I go, and I'm desperately hoping that our jury management system accepts my reque...
3 comments
Read more