Skip to main content

New concept - free(ish) time

When I made the decision to go back to school, life changed, as we might expect.

What had been busy became ultra scheduled. What had been intense took on a whole new meaning within a medical education.

Priorities shifted.

I had no idea how much free time I had before I went to school. That time evaporated within 15 minutes of crossing into the halls of medical focus.

Flash forward to graduation, board exams, the scramble of early practice building, the commute involved with working two clinics, the endless focus on defining my practice, filling my schedule, etc. Not much free time there, either.

Then there was an engagement, followed by planning and prep and wedding focus. That didn't take tons of physical time, but, as I'm learning, the emotional/intellectual prep for such an event is significant.

And now it's done. It's over. The newlyweds are back home, settling into life as a married couple. We are adjusting to Life After.

Days are no longer filled with wedding prep. My practice is slowly building, and while I'm busy with that, we've built some self-care time into our weekly schedules, understanding the whole marathon vs a sprint idea applies very much to us right now.

So what, then does a person like me do to enjoy open time when it presents?

Dust off the spiritual tomes. Tolle, Zen study, etc., have emerged once more, and provide renewed focus and food for development.

Read for pleasure. I am a voracious reader, and am now open to rereading favorites or diving more deeply into favorite authors' repetoires.

Move my body. More regularly, in some sort of organized fashion,with an eye to slimming a bit, tightening a bit, and gaining a stronger sense of physical self at this juncture.

Embroider. Finish the pillowcases I started stitching several years ago.

Weave. Feeling the need to explore a skill I learned as a child. I love working with yarns, with colors, with texture.

Learn to just be. Not necessarily in frenetic motion, just be. This may be the biggest challenge.

Turns out I am hellaciously efficient at juggling, and I mostly suck at just....being.

Thinking about this has also pointed out to me that by relinquishing self-care (emotional, physical, spiritual) as a first response to stress or new goals...I demonstrated that those things weren't high enough on my priority list in the first place.

So it seems I have some work to do, priority setting among the tasks.

 Huge hugs, and enjoy the weekend!

 Stevie

Comments

Post a Comment

Popular posts from this blog

It might have been the moon

 The second Super Moon, also a Harvest Moon, just happened. On the same night I had my mini-meltdown. (see prior post). I've talked with several friends who reported intense emotions, mostly around stuff that needs to be released, resolved. When I think about my angst, and how intense it felt, I realize it was all about that kind of stuff. Old stuff, patterns, thinking, habits. So maybe the moon precipitated things. The bubbling up of angst and anger and icky stuff lasted all that night, but had calmed by yesterday morning. Thank gawd, because that was a morass of darkness, the likes of which I haven't experienced in at least a decade. The rest of the weekend has been pleasant. Uneventful. Full of errands, chores, a really nice walk this morning, yummy food, naps, etc. The one thing about energy that feels constant is that no mood lasts forever. Energy continually shifts and morphs, like the Universe knows too much, too long, of any one sentiment just isn't a good idea for ...
Post a Comment
Read more

It's been a minute

Oh, what a summer it's been! Heat, the likes of which we have never seen seems to be enveloping the planet. They told us this would happen, and it is.  Now what? Is it time to think underground bunkers? To really explore moon colonies? To continue, on an individual basis to do what we feel we can to help the greater effort? We bought a hybrid two years ago. We'll probably buy an electric car once we feel like the infrastructure is in place, but right now, it's not.  We recycle. Glass ( WHO is drinking all of that wine?! I ask myself each time I toss the bottles into the big bin.). Food. We compost all but animal products, and use it in the garden.  Cardboard/cans/plastics go in the recycle bin each Tuesday. My husband thinks the whole recycle thing is a big scam, and that all of the recycling and trash gets taken to the same place - the dump - because there isn't adequate staffing to sort and really carry out the recycle process.  I feel this is a cynical view, but ...
Post a Comment
Read more

Practical glamour

This week, well, is gonna be a humdinger. Why? 1. Trade show. In Vegas. 2. Road trip for fam, but not me because, see #1. 3. Planning 4. Packing 5. Work deliverables. Really. In a week of a trade show. Right?  And, true to form, my Inner Goddess decides to run the fashion show so instead of being satisfied with black capris and my logo polos at the show? I'm going to wear grownup clothes. And hopefully feel like a grownup. With maybe a little style. Outfits for show include: 1. Little black dress, metallic black and gold reptile (distressed) leather sandals with medium heel, pounded gold jewelry. 2.Black and white sleeveless dress with a rounded neck and a form fit. Wearing emerald earrings with that. And cute but comfy low heeled black sandals.  3. Chiffon-y soft toned sleeveless blouse (with a large rose print that looks surprisingly pretty) with scoopy neck, black capris, black platform Bass sandals and big silver loop earrings. Other outfits to ta...
Post a Comment
Read more