Skip to main content

Time to slim down

Over the last year and a half I have put on some weight. The daily drives to Santa Fe, the endless hours in class, the endless hours studying, the reduced exercise as a result of a compressed schedule - all added up, literally, and made me fluffier than I'd like to be. This has happened to me in the past while traveling for business, so it's not a surprise, but I am now ready to focus on leaning back down.

I joined Weight Watchers again, like I have in the past. They have helped me two times so far, and as much as I hate being absolutely aware of watching and logging everything that goes into my piehole, I need to bite the bullet (0 points for bullets, yay!), and drop this extra me.

Last night I familiarized myself with the newest iteration of the online Weight Watchers, and am beginning to strategize meals and snacks, moving forward.

In my experience having the right foods around is key - if a healthy solution that won't blow my daily points is available I will go for that in lieu of the other options that might be nearby. I am nothing if not motivated here, and I can muster willpower when I need it.

I can do this. This is the right thing, but I know it's going to have its moments...where I get frustrated and have mini tantrums when the scale refuses to budge some weeks (which  happens) or when I've overdone it during a day and then we get invited out to dinner and then I know I'm sunk because I refuse to be one of those people who go out to dinner and inflict my preferences on some poor waitperson (and my friends)....These things happen and I know they are par for the course.

Slow and steady is how to do this. Because small changes over time add up.

I'll keep ya posted.

 Big hugs,

 Rather Fluffy Stevie
Labels:

Comments

Post a Comment

Popular posts from this blog

It might have been the moon

 The second Super Moon, also a Harvest Moon, just happened. On the same night I had my mini-meltdown. (see prior post). I've talked with several friends who reported intense emotions, mostly around stuff that needs to be released, resolved. When I think about my angst, and how intense it felt, I realize it was all about that kind of stuff. Old stuff, patterns, thinking, habits. So maybe the moon precipitated things. The bubbling up of angst and anger and icky stuff lasted all that night, but had calmed by yesterday morning. Thank gawd, because that was a morass of darkness, the likes of which I haven't experienced in at least a decade. The rest of the weekend has been pleasant. Uneventful. Full of errands, chores, a really nice walk this morning, yummy food, naps, etc. The one thing about energy that feels constant is that no mood lasts forever. Energy continually shifts and morphs, like the Universe knows too much, too long, of any one sentiment just isn't a good idea for ...
Post a Comment
Read more

Experiencing system issues

Last night we booked my return flight from Rhode Island. The one I'll be taking once I've situated Daughter in her dorm digs. We used rapid rewards, which tends to take a little longer than other transactions. But still. We were on the phone for almost an hour. An hour! Really? And we had to give them the credit card number 5 times. For one flight and one rental car. I'm just sayin' you guys may be the best bet out there in terms of airline choices, but come on! At least provide fun Hold music if you're going to make people engage for that long. Seriously.
Post a Comment
Read more

Running Shoes...with Waves

Remember when you had one pair of tennies and they were for everything? Everything. Those days ended for me in high school when I started to run in earnest. In Nike Pegasus, their original running shoe, in white leather with a red swoosh. They were cushiony and durable and made me feel like less of a poser and more like a real runner. After that the style options exploded. I can't remember when Nike came out with their patented Air technology, but I had one of the original pairs..paid a ton of money for them, but it was money well spent. I ran all over the place in those things. All over. The foothills, the valley, sidewalks, parks, around the Academy, wherever...many miles in the originals. Generations of shoes later, I find myself not so happy with the Nike anymore. I've spent thousands of dollars on them in my life, but a few years back began to notice what I deemed to be a general decline in quality, though they've never stopped increasing their prices with ea...
2 comments
Read more