Skip to main content

Aw, beans

I like coffee. I am not an addict, really, but I like it. I like one cup of good coffee in the morning.  By good I mean nice beans, darkly roasted but not charred. I grind them fresh, then pour boiling water over them and let them infuse the water with flavor.

It's simple, really. One of those daily rituals that you look forward to upon waking. I add a spoon or so of raw sugar, then enjoy the warm, dark liquid.

I don't consider myself a snob, but I may have strong preferences. I don't like light coffees, or even medium coffees. I like French Roast or Italian Roast.  Costo carries a vendor we like, so hubby picks me up a two pound bag every couple of months and life is good. It's a New Mexico roaster, so we feel good about the choice - it's always nice to support local.

The other day I was at Sprouts picking up a few things, and I noticed they had a sale on their coffee beans. I investigated, remembered that our stock was getting low, and decided to try an Organic Italian Roast.  Turned out to be a lovely choice. Lovely.

But it's come to my attention that after a few days of enjoying this new coffee? It amps me up way more than the roast I'm used to (which is probably between a dark and French). Now, I find this interesting since the lighter the roast, the higher the caffeine content. This stuff is really dark. And smooth in a velvety, rich way.

Mmmmm.

Love the new beans, and have to say I am noticing markedly more productive mornings since I've begun enjoying the Italian Roast.

Which can't be a bad thing, right?

Big hugs, and have a great week!

 Stevie
Labels:

Comments

Post a Comment

Popular posts from this blog

Dang it's hot

It has decided to be summer now, after weeks of fluctuating between cool and cooler.... The A/C is on high. I am trying to study, but really don't want to ...due to a general weightiness that has settled over me, no doubt the heat is just slowing me down for the moment. So, instead of pressing through and forcing myself to do something I don't really have the energy to do right now I am honoring my state of mind and just relaxing a little.... I have begun serious study for my BioMed exam, and reviewing the material is making me realize that I have in fact learned a great deal during my journey through this program, but more importantly is I have begun to look at things, all things, differently.  I am not sure when it began, the shift to this new view, but it has taken hold and infuses my being with an appreciation for the beauty and complexity of life, of the human body, of the human condition, of the universe in general. I have learned facts and data, I have examined ca...
Post a Comment
Read more

On Mondays. And lots of rules.

Mondays can be a challenge. There's the whole shock to the system of waking up and realizing it's not the weekend anymore, which kind of blows. And then the jolt out of the lazy flow of the weekend into the time-focused 'gotta be at the office by x time, gotta get ready for the company meeting, gotta check emails/deadlines to ensure nothing is on fire' stuff. And then the reality of settling into the week...and knowing that this one will be a full one. They all seem to be. This week for me: Work. Lots of good stuff going on, but 'lots' being the watchword. School. 2nd trimester starts. Tomorrow a.m. So tomorrow for me is school, 9-12; work 1230-430; clinic 5-9. Long day, Tuesday. For this I've washed and pressed my lab coat, cleaned out my tote (it is truly amazing what collects during a trimester in terms of used kleenexes, abandoned index cards, folded notes that were important at some point but now are just extra weight, stale snacks, etc.), and ...
Post a Comment
Read more

The choices we make, make us who we are, don't they?

W. H. Auden once said: Choice of attention—to pay attention to this and ignore that—is to the inner life what choice of action is to the outer. It's so easy to get caught up in the day to day that we often forget that every single choice that we make, particularly when it comes to how we live, not just the little niggling details, really matters. Every single one. I guess it boils down to limited resources, right? There are a finite number of moments in each day, and most of us are obligated to spend a considerable number of those pursuing our careers, making ends meet, etc., which means that the number available for spiritual and emotional nurturing are limited, indeed. So demonstrating our love for our families, taking good care of ourselves-nutritionally, emotionally, spiritually, physically, in the moments we actually have for those pursuits? Makes absolute sense. And growing our hearts and enriching our spirits through whatever means we choose, be it spending more ...
Post a Comment
Read more